Total
DREAM
Life

The Total DREAM Life Project was founded in 2023 as a way for Dr. Tom to engage deeper with members of his practice as well as people across the country and around the world. DREAM is an acronym for Diet, Rest, Exercise, Alignment, and Mental headspace. The podcast covers various topics concerning living a healthy lifestyle and making the most out of one’s time on earth.

The podcast is currently on hiatus, but there are 90+ episodes available for you to enjoy while Dr. Tom figures out what is next.

Listen now on Apple Podcasts, or find it wherever you get your podcasts.